Hazelnuts (you can call them Filberts if you want)

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Doug’s Nuts uses the finest Hazelnuts our Oregon farmers can grow. Longtime Oregonians will be confused by this, as the call these little nuggets Filberts, but either way you slice them, they have a very high antioxidant content as well as having more Vitamin C than any other nut. They’re also great for your blood pressure, contributing calcium, magnesium and potassium to your daily diet. Hazelnuts even contain a nice amount of Folate, which is extremely rare for nuts. So whatever you decide to call them, make sure you call them your daily snack.

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